" Real results for my 30 day Get Lean plan with Invigor8 coaching. What you see in the pictures, however, is just the external output.
What happened internally and mentally is where things happened even more. Only 30 days have made me feel SO much better about myself and in what I can accomplish.
I can’t thank my coach enough for his encouragement and support! I am traditionally full of excuses and have always protect my comfort foods.
BUT, with Mark’s help, I broke through those barriers to achieve greater things, and I feel confident I can eat better and exercise while I continue my journey. This is just the beginning! Very happy with the results so far 😊 Thank You Mark Morrison!
1-Mark let me complain, and validated my feelings while challenging me to show up for myself
2-Mark texted me and checked in with me daily
3-Mark offered connections and help in my business through coaching sessions and talks
4-Mark creatively used my reasons for change and my “why” as well as people I look up to, to motivate me and remind me of why I’m doing this
5-Mark let me flounder when I felt like something wasn’t working, and didn’t throw up his hands and walk away when I pushed back. He wouldn’t dream of doing that. He stuck with me and was a source of stability and strength while I struggled."
